Posts


The scoop on sodium
This week at Shelley’s Good Eats we are bringing you the scoop on sodium! During this post, we endeavour to cover all the common questions and misconceptions surrounding this nutrient, as well as some practical tips for you and your family.
What…

Your Kids and Calcium
This week at Shelley’s Good Eats we are talking about all things calcium...and specifically why this little nutrient might deserve your attention when it comes to feeding your kids. We’ll also be discussing the important role calcium plays…