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Raising Healthy Eaters: ONLINE

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The scoop on sodium 

This week at Shelley’s Good Eats we are bringing you the scoop on sodium! During this post, we endeavour to cover all the common questions and misconceptions surrounding this nutrient, as well as some practical tips for you and your family.  What…
Sources of calcium: Milk, Yoghurt and Almonds

Your Kids and Calcium 

This week at Shelley’s Good Eats we are talking about all things calcium...and specifically why this little nutrient might deserve your attention when it comes to feeding your kids. We’ll also be discussing the important role calcium plays…
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