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Chicken Nuggets
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Healthier Chicken Nuggets

Healthier Chicken Nuggets Chicken nuggets... with a serving of veg? What could be better! 500 g Chicken Breast1 zucchini1 carrot3/4 cup breadcrumbs1 Tbsp dried oregano1 egg1 Tbsp chia seeds Preheat the oven to 180C. Line…
Mustard Chicken
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One Pot Honey Mustard Chicken

Creamy Honey Mustard Chicken Serve over mash potato or wholemeal pasta for a delicious winter meal! 2 Tbsp Extra Virgin Olive Oil6 Chicken thigh2 Garlic Cloves (crushed)1 brown Onion (diced)½ cup Thickened Cream½ cup chicken…
Teriyaki Chicken Drumsticks
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Teriyaki Chicken Drumsticks

  Teriyaki Drumsticks ¼ cup Teriyaki sauce1 Tbsp Maple syrup1 Red onion (thinly sliced)1 Tbsp Sesame seeds1 kg Chicken drumsticks450 g Rice (cooked)Veg of choice to serve (I love steamed carrot and broccoli) Preheat…
Chicken Curry
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Speedy Mild Chicken Curry

Speedy Mild Chicken Curry 1 Tbsp extra virgin olive oil1 brown onion (diced)2 carrots (diced)300 g chicken thigh (roughly chopped)2 tbsp Keens curry powder400 g tin chickpeas (drained)400 g tin diced tomatoes400 mL can coconut…
Slower Cooker Mexican Chicken
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Slow Cooker Mexican Pulled Chicken

Slow Cooker Mexican Pulled Chicken 1 Kg Chicken Thigh1 Red onion (finely diced)1 Tbsp Paprika1 Tbsp Cumin2 Tsp Coriander (ground)1 Tbsp Garlic powder1 Tbsp Onion powder1 Tbsp Brown sugar½ cup Chicken stock400 g tin diced…
Satay Chicken Skewers
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Satay Chicken Skewers

  Chicken Satay Skewers A delicious entree that your friends and family will be impressed by or serve with rice and vegetables for a delicious nutritious dinner! 2 chicken breast2 tbsp soy sauce2 tsp fish sauce1 tbsp…
Creamy Pesto Pasta
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Creamy Chicken Pesto Pasta

  Creamy Chicken Pesto Pasta The perfect family meal made in just 20mins. With a rich creamy sauce and loaded with delicious flavour and vegetables! 500 g Chicken thigh (diced)1 brown onion (diced)1 zucchini (grated)1…
Popcornchicken
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Oven Bake Popcorn Chicken

  Popcorn chicken with garlic aioli As good as the real thing (or possibly even better!) without all of the oil. Dip it into garlic aioli for a quick snack! 500 g chicken breast1 cup buttermilk3 cups corn flakes (crushed)Salt…