Fish Fingers

I haven’t met a kid yet that doesn’t LOVE fish fingers – even those that don’t like fish!

I think it is something to do with the crumb to fish ratio as well as the easy finger food style of meal!

fish fingers

This is a delicious healthy dinner for your whole family paired with chips and a fresh salad! Or Serve them in tacos for delicious healthy fish tacos!

fish fingers Fish Fingers

Other Dinner Recipes you will love:

Homemade Fish Fingers

Fish fingers are a kid favourite and these are no different, only made from home so you know exactly what goes into them!
Course Dinner, lunch
Cuisine Australian
Keyword fish, fish cakes, fish fingers
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 people


  • 2 fillets Bassa fish sliced into 1inch x 2 inch fingers.
  • 2 Eggs
  • ¼ cup Flour
  • 1.5 cups Panko breadcrumbs
  • Salt and pepper


  • Heat oven to 180C. Spread the breadcrumbs over a baking tray and bake in the oven for 5min or until golden. Remove and allow to cool slightly.
  • Form the batter by whisking the eggs and flour together. Season the breadcrumbs with salt and pepper.
  • Dip the fish into the batter and then into the breadcrumbs. Repeat until all fish pieces are coated. Place on a lined baking tray and bake for 15mins or until golden and cooked through.
  • Serve with aioli.


  • Freeze the coated fish fingers before cooking for a quick and easy mid week dinner or snack. Just increase the cook time to 20mins when popping the fish fingers in the oven frozen. 
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