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Breaky Smoothie
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Banana Strawberry Breakfast Smoothie

Smoothies are great because they can be prepared in minutes - speedy is always good in the mornings. What isn't great is when they don't keep you full for long. But there are a few things we can do to combat that and this banana strawberry breakfast…
Kids Christmas Punch
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Kids Christmas Fruit Punch

Adults shouldn't have all the fun this Christmas, while the kids are left to drink water! So I created a delicious fruit punch that is low of sugar and still has the fizzy bubbles kids love with soft drink! We have all seen the headlines,…
Healthy Hot Chocolate
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Healthy Hot Chocolate: Winter Warmer Drink

Sitting by the fire or rugged up on the couch under a blanket watching your favourite movie, healthy hot chocolate in hand while the temperature continues to drop outside.  This has to be one of my favourite things to do in winter. I always…
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Salted Caramel Smoothie

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Summer Food Hacks - Watermelmon frappe smoothie, freeze the leftovers to save for later!
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Minty Watermelon Crush

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Green Smoothie

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Blueberry Mango Smoothie

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Pine Tonic Mocktail

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Apricot-Divider
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