
Banana Strawberry Breakfast Smoothie
Smoothies are great because they can be prepared in minutes - speedy is always good in the mornings. What isn't great is when they don't keep you full for long. But there are a few things we can do to combat that and this banana strawberry breakfast…

Kids Christmas Fruit Punch
Adults shouldn't have all the fun this Christmas, while the kids are left to drink water! So I created a delicious fruit punch that is low of sugar and still has the fizzy bubbles kids love with soft drink!
We have all seen the headlines,…

Healthy Hot Chocolate: Winter Warmer Drink
Sitting by the fire or rugged up on the couch under a blanket watching your favourite movie, healthy hot chocolate in hand while the temperature continues to drop outside.
This has to be one of my favourite things to do in winter. I always…

Salted Caramel Smoothie
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Minty Watermelon Crush
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Green Smoothie
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Blueberry Mango Smoothie
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Pine Tonic Mocktail
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