bacon and egg pinwheels

Lemon Weetabix Slice

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The citrus lemon flavour we crave from a lemon slice only on a base packed with fibre from the sugar! Your kids will love this snack in their lunch box and you will love it when you know they are getting a healthy dose of fibre in their…
Vegan Choc Fudge Cookies

Vegan Chocolate Fudge Cookies

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Filled to the brim with chocolate, you would think these double choc fudge cookies couldn't possibly be good for your kids! But that is where you're wrong. As far as sweet treats go, these cookies hold up pretty well in the 'nutrition department'.…
sweet potato salmon patties

Sweet Potato Salmon Patties

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I am always looking for new lunch ideas, so when my sister and I thought of salmon patties I knew I had to do something a little different! Combining it with the sweet potato gives it a deliciously sweet flavour and hide some of the ‘fishy’…
Gingerbread Biscuits

‘Healthier’ GingerBread Cookies

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Moreish little parcels of joy! I love love LOVE making gingerbread. So this year I tried putting a bit of a healthier twist on it by reducing the sugar and boosting the fibre! Just because I have put the word healthy in front of these doesn't…

Trio of dips – for all your holiday entertaining!

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We are coming into the holiday seasons - aka a month of a whole lot of entertaining so I like to make some delicious healthy treats for my usual cheese platters. But dips are just for entertaining OR cheese platters. They are a great sensory…

Savoury Pumpkin Scones

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Savoury Pumpkin Scones Soft savoury pumpkin scones perfect warm with a little butter or just as is for a tasty snack. 3/4 cup Pumpkin Puree2 cup SR Flour1 tsp Baking Powder1 tsp Cumin55 g Butter (cubed and chilled)3/4 Cup…

Savoury Buckwheat Crackers

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Buckwheat Savoury Crackers Gluten free crackers that are perfect for your weekend cheese platter, or for the kids lunchbox during the week! 2 cups Buckwheat flour1.5 Tbsp Flaxseed meal1/3 cup Sesame seeds2 tsp Rosemary1 tsp…
2 ingredient pizza dough: A slice of pizza

2 Ingredient Pizza Dough

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Pizza has NEVER been so easy!! With just 2 ingredients and 5mins you can make your very own  dough. So there is no reason not to whip it up for a Friday night family pizza night! I like to set out all the toppings and make mini pizza's…

Fudgey Black Bean Brownies

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Don't let blackbeans scare you away. These are the most scrumptious gluten free, low sugar and nut free brownies you will ever taste!
bacon and egg pinwheels